They are delicate creatures that need nurturing and respect. Knowing yourself and your emotions, no matter how undesired they are by you, you can't change how you feel about certain things, and so you have to be completely truthful about them. They are going to reside in your heart and build a home, something you can't ignore forever. Anyways, no matter if you feel like you are letting someone down, they deserve the truth. Everyone deserves the truth in any subject actually. If you feel you can't tell the truth about something you probably shouldn't be doing it or you shouldn't be in the situation you're in that you feel like you have to lie about something. I want to look back at this some day and say I kept my promises to myself, I stayed true to me.