
Alternate Nostril Breathing (Anuloma Viloma) Pranayama - YouTube
Alternate Nostril Breathing (Anuloma Viloma) Pranayama breathing exercises that: balances the Left & Right hemispheres of the brain calms the mind
om shanti...www.youtube.com/watch?v=stHtwbdHS6w&feature=share&list=UUVuFjDaZt8T6yRA1GcsUeiQ
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