The End Of Anxiety Review: Is It Worth It?
Over
Throwing Anxiety is a guide
for anxiety, whether it is for somebody who has never heard of anxiety or the
person who has taken college-level psychology courses. COVID-19 changed the
world for everybody and with that, we are all affected and have known somebody
or experienced ourselves some form of anxiety.
The eBook Overthrowing Anxiety (Overcoming anxiety) by Christian Goodman is a
thorough breakdown of what anxiety is, the symptoms, and ways to empower
oneself with anxiety relief.
Pros
Any
Age/ Education level—Any
age group or any educational background can read this book. It starts off
at ground zero and helps you advance your understanding step by step and
build on each concept.
Mental
Health—Enhancing our mental
health is essential, this book helps you do that. Two large reasons for
depression and anxiety can be expectations that are not even our own.
Educating yourself on any condition can help ease your anxie
