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Comfortable With Uncertainty 108 Teachings

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  1. NAME
    COMPOSER
    TIME
    PLAYS
  2. Introduction
    Pema Chodron
    0:31
    13
  3. Introduction
    Pema Chodron
    0:36
    26
  4. Introduction
    Pema Chodron
    0:31
    13
  5. Dedication Of The Merit
    Pema Chodron
    0:25
    10
  6. The Practice Of Compassion
    Pema Chodron
    2:42
    31
  7. Letting The World Speak For Itself (Don't Misinterpret)
    Pema Chodron
    2:07
    63
  8. The Love That Will Not Die
    Pema Chodron
    1:58
    25
  9. Culitivating The Ability To Rejoice
    Pema Chodron
    2:30
    29
  10. Meditation And Prajna
    Pema Chodron
    2:23
    36
  11. The Healing Power Of Bodhichitta
    Pema Chodron
    2:24
    24
  12. The Practice Of Equanimity
    Pema Chodron
    2:24
    30
  13. Plan To Stay Open
    Pema Chodron
    1:20
    23
  14. Comfortable With Uncertainty
    Pema Chodron
    2:17
    11
  15. Thinking Bigger
    Pema Chodron
    1:52
    11
  16. Slogan: Abandon Any Hope Of Fruition
    Pema Chodron
    2:41
    9
  17. Be Where You Are
    Pema Chodron
    2:46
    5
  18. The Wisdom Of No Escape
    Pema Chodron
    2:24
    20
  19. Cool Lonliness
    Pema Chodron
    1:29
    5
  20. Tonglen And Fearlessness
    Pema Chodron
    2:06
    2
  21. Slogan: Practice The Three Difficulties
    Pema Chodron
    2:19
    3
  22. Loving-Kindness: The Essential Practice
    Pema Chodron
    2:12
    8
  23. Tonlen: The Key To Realizing Interconnectedness
    Pema Chodron
    2:38
    1
  24. Loving-Kindness And Meditation
    Pema Chodron
    2:04
    2
  25. Communicating From The Heart
    Pema Chodron
    2:26
    20
  26. The Four Stages Of Tonglen
    Pema Chodron
    2:03
    2
  27. The Big Squeeze
    Pema Chodron
    1:55
    1
  28. Why Meditate?
    Pema Chodron
    2:07
    8
  29. Start Where You Are
    Pema Chodron
    2:41
    6
  30. Curiosity And The Circle Of Compassion
    Pema Chodron
    2:12
    1
  31. The Six Points Of Posture
    Pema Chodron
    2:08
    1
  32. Getting To Know Fear
    Pema Chodron
    1:35
    2
  33. No Such Thing As A True Story
    Pema Chodron
    1:56
    0
  34. Take Tonglen Further
    Pema Chodron
    1:39
    0
  35. Recognize Suffering
    Pema Chodron
    2:11
    4
  36. Slogan: Be Grateful To Everyone
    Pema Chodron
    1:48
    3
  37. Sitting Meditation
    Pema Chodron
    2:27
    0
  38. Slogan: Change Your Attitude Remain Natural
    Pema Chodron
    2:08
    30
  39. Four Qualities Of Merit
    Pema Chodron
    2:40
    12
  40. Obstacles As Questions
    Pema Chodron
    1:46
    2
  41. Loving-Kindness And Tonglen
    Pema Chodron
    2:04
    0
  42. Six Ways To Be Lonely
    Pema Chodron
    2:05
    0
  43. The Root Of Suffering
    Pema Chodron
    1:54
    9
  44. Thoroughly Processed
    Pema Chodron
    1:43
    4
  45. Weather And The Four Noble Truths
    Pema Chodron
    2:31
    22
  46. Slogan: If You Can Practice When Distracted, You Are Well Trained
    Pema Chodron
    1:58
    39
  47. Commitment
    Pema Chodron
    2:02
    15
  48. Deepening Tonglen
    Pema Chodron
    2:24
    0
  49. The Facts Of Life: Impermanence
    Pema Chodron
    2:33
    9
  50. Three Methods For Working With Chaos
    Pema Chodron
    2:24
    3
  51. The Empty Boat
    Pema Chodron
    1:32
    1
  52. Not Causing Harm
    Pema Chodron
    2:25
    7
  53. The Dharma
    Pema Chodron
    2:01
    0
  54. On-the-Spot Equanimity
    Pema Chodron
    1:34
    1
  55. The Three Poisons
    Pema Chodron
    2:35
    2
  56. The Truth Is Inconvenient
    Pema Chodron
    1:56
    0
  57. The Practice Of Mindfulness And Refraining
    Pema Chodron
    1:36
    2
  58. On-The-Spot Tonglen
    Pema Chodron
    2:01
    7
  59. Abiding In The Fearless State
    Pema Chodron
    2:53
    0
  60. Relax As It Is
    Pema Chodron
    1:59
    1
  61. Start Where You Are (Again And Again)
    Pema Chodron
    1:26
    7
  62. Working With Slogans
    Pema Chodron
    1:28
    0
  63. The Essential Paradox
    Pema Chodron
    2:31
    2
  64. Experience Your Life
    Pema Chodron
    1:36
    7
  65. See What Is
    Pema Chodron
    1:29
    0
  66. Slogan: All Activities Should Be Done With One Intention
    Pema Chodron
    0:55
    0
  67. Nothing To Hold On To
    Pema Chodron
    2:19
    3
  68. The Buddha
    Pema Chodron
    3:18
    21
  69. Slogan: Drive All Blames Into One
    Pema Chodron
    2:11
    5
  70. Turning Arrows Into Flowers
    Pema Chodron
    3:58
    0
  71. Nowness
    Pema Chodron
    2:08
    0
  72. Nothing Solid
    Pema Chodron
    1:38
    1
  73. This Very Moment Is The Perfect Teacher
    Pema Chodron
    1:42
    3
  74. The Heart Of Everyday Life
    Pema Chodron
    2:19
    2
  75. Inviting Your Unifinished Business
    Pema Chodron
    2:17
    0
  76. The Facts Of Life: Egolessness
    Pema Chodron
    1:53
    11
  77. Widening The Circle Of Compassion
    Pema Chodron
    1:43
    1
  78. Four Methods For Holding Your Seat
    Pema Chodron
    2:15
    0
  79. Staying In The Middle
    Pema Chodron
    2:26
    0
  80. Inconvenience
    Pema Chodron
    1:34
    3
  81. Slogan: Of The Two Witnesses, Hold The Principle One
    Pema Chodron
    1:45
    5
  82. Cultivating Forgiveness
    Pema Chodron
    1:32
    0
  83. Widening The Circle Further
    Pema Chodron
    1:39
    0
  84. Containing The Paradox
    Pema Chodron
    2:39
    0
  85. Encountering The Edge
    Pema Chodron
    1:56
    2
  86. What Is Karma?
    Pema Chodron
    1:01
    2
  87. The Facts Of Life: Suffering
    Pema Chodron
    1:46
    4
  88. The Sangha
    Pema Chodron
    2:05
    2
  89. Growing Up
    Pema Chodron
    1:45
    0
  90. Just Like Me (On-the-Spot Compassion)
    Pema Chodron
    1:51
    0
  91. Hope And Fear
    Pema Chodron
    1:42
    7
  92. Slogan: Don't Expect Applaus
    Pema Chodron
    1:27
    0
  93. Slogan: Practice The Five Strengths, The Condensed Heart Instructions
    Pema Chodron
    2:28
    0
  94. Lighten Up (And Do Something Different)
    Pema Chodron
    2:09
    0
  95. Reversing The Wheel Of Samsara
    Pema Chodron
    2:03
    23
  96. Six Ways Of Compassionate Living
    Pema Chodron
    2:26
    0
  97. The Four Reminders
    Pema Chodron
    2:01
    2
  98. The Path Is The Goal
    Pema Chodron
    1:31
    8
  99. Prajna
    Pema Chodron
    2:24
    17
  100. Heaven And Hell
    Pema Chodron
    1:36
    0
  101. The Three Futile Strategies
    Pema Chodron
    2:07
    0
  102. Heightened Neurosis
    Pema Chodron
    2:15
    1
  103. Generosity
    Pema Chodron
    2:14
    3
  104. Compassionate Inquiry
    Pema Chodron
    1:47
    0
  105. The Opposite Of Samsara
    Pema Chodron
    1:21
    1
  106. Discipline
    Pema Chodron
    1:59
    2
  107. Slogan: Always Maintain Only A Joyful Mind
    Pema Chodron
    1:30
    2
  108. Cultivating The Four Limitless Qualities
    Pema Chodron
    2:49
    0
  109. Patience
    Pema Chodron
    2:21
    3
  110. The Practice Of Loving-Kindness
    Pema Chodron
    3:04
    0
  111. Dedication Of The Merit
    Pema Chodron
    2:11
    0
  112. Joyous Exertion
    Pema Chodron
    2:08
    0
  113. Meditation
    Pema Chodron
    2:54
    0
  114. Cultivating Compassion
    Pema Chodron
    2:31
    0
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