I’ve been in the advertising world almost my whole life.

I started in high school, through art school and beyond. It is fast paced and yes, very Mad Men-esque, except without the cool clothes or smoking indoors. It has evolved to essentially sitting behind a computer most of the day, juggling emails and eating catered lunches because no one has time to go out. This kind of stressful, sedentary life catches up with you and before you know it your energy is gone and the pounds are piling up.The one thing we workaholics have going for us is the A-type, goal oriented personality that can transfer that kind of dedication as much to their health as to their jobs. Poor health is affecting how well we do our jobs so what to do about it?

I discovered Beachbody and their butt kicking fitness programs. Now I start the day with P90X, Body Beast, Insanity…take your pick. No driving to the gym (what a waste of precious time) I just get it done at home. I also discovered the beauty of some strategically used supplements like Shakeology and Recovery which give you another added boost. I applied my career oriented thinking towards my own health and it has paid off in so many way. It’s empowering to get stronger and healthier. Your mojo starts coming back; you have better concentration; your body is fueled by a whole new source of energy you didn’t even know was there. There is no downside. I feel like I’ve turned back the clock and gained back the energy and the body I used to know. I am the warrior I once was because I have a strategy.

Do you need help you with your strategy? I need more warriors on my fitness team. More people who are successful at what they do and want to be successful with who they are. It’s never too late, you’re never to busy, you’re never too far gone. Think of yourself as a warrior in progress.

I will help get you there. I want to hear from you and get you on my team. Let’s do this thing! It’s not as hard as you think.