Athletics, sprinting, rugby league, rugby union, Australian rules, touch, Jujitsu and Muy Thai to name a few. Rugby league being the main sport I choose to pursue over the years, playing professionally here in Australia for the Wynnum Manly Seagulls and in the UK for the Sheffield Eagles. As part of rugby, the physical training on the field was gruelling but it was in the weights room that I really enjoyed the training.

Since retiring form rugby, I’ve been focussed on using all of my knowledge from being a professional sportsmen and transferring this to the weights room. Transforming my physique has helped me in so many aspects of my life, not only changing my body’s appearance but my mind set as well. I now enjoy living a healthy lifestyle which has driven me to develop a passion for sharing my knowledge with others to achieve their goals.