Best foods for heart health?#HeartDisease is still the number one killer in the India. In this Spotlight, we outline some #foods that, when consumed as part of a well-rounded diet, might help to keep your heart healthy.#Chilgoza, #Almonds, #Hazelnuts, #peanuts, #pecans, #pistachios, and #walnuts are all heart-healthy #nut options. These #nuts are full of protein, fiber, minerals, vitamins, and antioxidants. Like fish and #flaxseeds, #walnuts are also ripe with omega-3 fatty acids, making them a heart-healthy snack to have on the go.