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Do you want to lose weight or maintain an ideal weight, while still being able to eat the delicious food you want? This is for you who want a fast, healthy and nutritious meal, instead of a regular breakfast, lunch or dinner.
It is fast to make and you can consume it on the move. This recipe book is also for you who want a good recovery drink after your work-out. Learn also of coconut nutrition benefits and coconut weight loss uses in green smoothies.
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